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Corporate Emotional Wellness Program
Workshops topics and content can be customized to meet the needs of your team/organization within the parameters of the STEER Your Life Coaching® Model
Our series of workshops, perfect for Lunch & Learns, teach lifelong and lasting lessons that create an emotionally intelligent team. Our Corporate Emotional Wellness Program is specifically designed for progressive organizations that want to invest in their employees' long-term happiness by empowering them to #BeTheDriver of their own Emotional Wellness by utilizing the proprietary process, STEER Your Life Coaching®.
Rev Your RPMs
Retention, Productivity, Morale
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STEER 101
Intro to Emotional Wellness Self Coaching -
Navigating Life's Roadblocks, Detours & Speed Bumps
The Road to Stress Less -
Finding Alignment
Obtaining Work-Life Balance -
Driving Out Negativity
Shift Your Brain Toward New Outlooks -
Getting Stuck or Stalling Out
Steps to Overcome Procrastination -
Learning to IDLE
Manage Your Mind in the Moment -
Stop Spinning Your Wheels
Overcoming Overthinking -
Mind Full or Mindful
Demystifying Meditation -
Setting Healthy Boundaries
Curing the Disease to Please -
The Path to Forgiveness
Gaining Grace for Yourself and Others -
FUEL Your Soul
Taking Self Care Beyond Bubble Baths -
Toxic People
How to Avoid Their Poison